a great way to get rid of constipation
Hello Reader,
After a couple of days of rest here I am....
it felt nice for a while to break up the routine
I want to write but I don't want to write as if it was a duty a daily routine,
I don't want to loose the joy of it...
so from time to time you need to give yourself a breather
change the routine....than go and do what you were doing earlier with a fresh mind...
Yesterday, it snowed here and its the second time this year...
a couple of days ago in the last week of October it snowed again
but so little and it did not stay on the ground...
this time it snowed for real...
so I have opened the winter season by my traditional bare feet walk on the fresh snow
bro its cold.........
it immediately helped me with my constipation!
Home to psychotic break hoe show,
weep night falls, bloom down dark,
love light his way as he row,
woe the left graces without wings without mark
Shouted no fuel for creeping egos, go blow
unfair and unreal loves, with the right actions lack
fake fire is the constipation in walking bare feet on the snow
without regrets, without futile hopes smack
travel free in light heart, journey with clear mind go grow
King H. Ironson
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