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rhapsody of seven days

 Hello Reader, Last night I have this weird thing...it was like a nightmare... i felt like I was out of breath or suffocating even though I did not have any kind of physical obstruction for me to breath...it was very weird it felt like it is happening to me but also felt like the resonance of someone going through hard time and I was feeling the thing that was happening to someone else...my heart raced like crazy it was a very uneasy feeling this nightmarish stuff made me wake up very early in Sunday...I wanted to sleep late and get my sleep...even my dog was sleeping when I woke up... I just went and drink a large glass of water and tried to get out of the heaviness of this feeling...it felt like I was having a panic attack...other than that it was an easy day with rest...the mediation was good...we walked a little bit with my dog 2 hours ago...now I will prepare my lunch for tomorrow and watch a movie...if I felt someone is experiencing that panic attack like thing last night, I ...

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